View Workout (Jarred Cornfield)
Easy Day
September 1, 2011 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Felt pretty good, right leg still gets tight, did treatment and ice today and did core
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 48:09 | 6:38 / Mile | Easy | Nike Air Pegasus (Sophomore Year - XC 2011) |