View Workout (Alex Palescandolo)
Return to Log
late night
August 31, 2011 (Night)
Exercise Type: Weights
Comments:
bench press
incline press
dmbell press
dead lift
bicep curl
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.0 Miles |
7:30 |
7:30 / Mile |
Warmup
|
|