View Workout (Keith Mills)
(Untitled)
January 24, 2009 (Afternoon)
Exercise Type: Run
Comments:
Long run around neighbord fairly hard pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 38:23 | 7:31 / Mile | Cruise | Black New Balance (Acteva) |