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September 1, 2011 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.61 Miles 20:00
0.5 Miles Warmup Nike Air Pegasus 28
1.0 Miles Easy Nike Air Pegasus 28
5000.0 Meters 20:00 6:26 / Mile Race Nike Air Pegasus 28
1.0 Miles Easy Nike Air Pegasus 28

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