View Workout (Jonathan Sollish)
center line eraly bird meet
September 1, 2011 (Morning)
Exercise Type: Run
Comments:
18:55 95 degrees took it out way to fast
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 0:00 | |||
| 0.5 Miles | Warmup | NB 890 | ||
| 3.1 Miles | Race | NB 890 |