View Workout (Anthony Belber)
Run With Leah B.
August 24, 2011 (Afternoon)
Exercise Type: Run
Weather: sunny
Comments:
After run with team, Leah B and I managed a mellow 11 minute run with several walking breaks down cobweb path to Boat landing and back up via footbridge.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles | 11:00 | 22:00 / Mile | Easy |