View Workout (Anthony Belber)
pool
August 23, 2011 (Afternoon)
Exercise Type: Other
Weather: earthquake of 5.8, and beautiful
Comments:
Aqua jogging with Diascunds, (minute on, minute off). Some swimming afterwards and shallow running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25:00 | Training |