View Workout (Victor Goldbaum)
Thu Sept 1
September 1, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Home to gym 4.65km +1km loop
CHEST
TRICEPS
ABS
CALFS
FOREARMS
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.65 Kilometers | Fartlek |