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Worn out

September 1, 2011 (Morning)

Exercise Type: Run

Comments:
Wasn't sure if I should have taken today off or not. Legs felt tired, my whole body did. Work's been rough and a little stressful. I'm glad I got in what I did, but any more and it could have hurt me for the weekend. Easy again tomorrow (4 or 5) then Sudeck on Saturday. I'm really starting to see my weekly mileage converging on the 50-55 range. It might be all my body can handle right now. Last week I was wrecked on Friday, took the day off, and felt great Saturday. I'm hoping these couple days of nice easy running will do that for me this weekend.