View Workout (Sara Cuadra)
Day 81
September 1, 2011 (Morning)
Exercise Type: Run
Weather: Hot and humid
Comments:
8 40second pickups. By myself. Legwork. Left hip hurting a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 46:57 | 9:23 / Mile | Green Saucony What it is |