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Preseason: Aquajogging Alone

August 31, 2011 (Afternoon)

Exercise Type: Swim

Weather: Indoors

Comments:
Couldnt come to preseason because of work. Crosstrained by aqua jogging, which is even harder when you are alone doing it. I usually get past the alone factor with music, but that isnt really possible in a pool. Did 20 minutes, without any pick ups. I was tired as hell without them, but looking back, I definitely am gonna do them next time.