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Pre Race Easy

September 2, 2011 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.8 Miles 0:00
1.0 Miles Warmup Progrid Omni 10
0.65 Miles   Progrid Omni 10
0.5 Miles   Progrid Omni 10
0.65 Miles Cooldown Progrid Omni 10

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