View Workout (Andy )
Easy Run
September 2, 2011 (Morning)
Exercise Type: Run
Comments:
Ran once around Greenlake. Felt alright, hip isn't totally fine but it also didn't hurt. Will try a real run tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Mizuno Wave Runner 13 |