View Workout (Clint Kugler)
Cheap 5 + Core
August 31, 2011 (Night)
Exercise Type: Run
Weather: 74, pleasant
Comments:
After work, then core at the gym.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Easy | Asics Gel Nimbus #10 |