View Workout (Craig Workman)
run downtown
September 3, 2011 (Morning)
Exercise Type: Run
Comments:
ran 2 miles walked .5 miles stinkin hot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.51 Kilometers | 0:27 | |||
| 2.01 Kilometers | 0:27 | 0:13 / Kilometer | Cruise | saucony hurricane size 8 |
| 0.5 Kilometers | Cooldown |