View Workout (Craig Workman)
newport beach California
August 18, 2011 (Morning)
Exercise Type: Run
Comments:
left knee really hurt afterwords too much
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.04 Miles | 38:37 | 7:53 / Kilometer | Cruise | saucony hurricane size 8 |