September 3, 2011 (Night)
Exercise Type: Run
Weather: 80
Comments:
I was at the China-Eurasia Expo all afternoon and ate all kinds of delectable and disgusting delicacies from nations across the continent, including dried fruit, tofu, nan, "peanut shrimp crackers," and milk beer, which is exactly what the name implies. No, it's not good.
Then I went for a great run in the park. Weird how the body can use so much random crap as fuel.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30:00 | Ghost 3 Red3 |