January 25, 2009 (Afternoon)
Exercise Type: Walk
Comments:
I just had orthodicts put into my shoes. I bought new shoes, so I will let you know how they work out. The are size 11 narrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 1:17 | 0:14 / Mile | Steady State |