View Workout (Azad Jalali)
Practice
September 1, 2011 (Afternoon)
Exercise Type: Run
Weather: Warm, sunny
Comments:
Still sore, I might take tomorrow off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.02 Miles | 15:48 | |||
| 0.72 Miles | 5:37 | 7:48 / Mile | Easy | Saucony Hurricane 11 |
| 0.64 Miles | 5:02 | 7:51 / Mile | Easy | Saucony Hurricane 11 |
| 0.66 Miles | 5:09 | 7:48 / Mile | Easy | Saucony Hurricane 11 |