September 3, 2011 (Morning)
Exercise Type: Run
Comments:
With Stephen and Kisley. Started out easy, gradually picked it up throughout the run. Added another Druid Lake loop and went around San Martin to University to make it 74 minutes. Felt pretty good, but not great, the whole time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:14:29 | 7:26 / Mile |