View Workout (Rodney Stariha)
(Untitled)
January 25, 2009 (Night)
Exercise Type: Weights
Comments:
chest, back, shoulder, bi's tri's abd's. kinda easy day, real tired and worn out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | asics gel stratus blk/yllw |