View Workout (Tiffany Ruan)
37. easy.
September 3, 2011 (Afternoon)
Exercise Type: Run
Weather: rainy, mid 80s. humid.
Comments:
just took it at a easy pace. tired. right calf was hurting, but besides that, the run was pretty decent. ran alone around my neighborhood.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 42:58 | 10:44 / Mile | Easy |