View Workout (Adam Krueger)
Outdoor Run
September 3, 2011 (Afternoon)
Exercise Type: Run
Weather: 73 degrees, low humidity, strong winds
Comments:
Ran with Tony - very hilly with strong gusty winds made for a challenge. Felt good though, little to no pain in my lower legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:04 | 7:20 / Mile | Hills | Saucony Ride 2 (pair 2) |