View Workout (Jessica Goold)
Run on the Tredmil
January 22, 2009 (Night)
Exercise Type: Run
Comments:
I hate running on the treadmill but my mom didnt want me to go outside because it was slick and late.
soo i had to run on the tredmill it was hot and i duno i just hate it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.77 Miles | 15:00 | 8:28 / Mile | Steady State |