View Workout (Matthew Simonson)
Foxes and Hounds
September 2, 2011 (Morning)
Exercise Type: Run
Comments:
Played foxes and hounds on Teddy Roosevelt Island with the GDS crew. Felt really tired and bit sore on the run down from the middle school. But once there, managed to elude the hounds for the entire 30 minutes and win the game, using strategy (and getting lucky) more than speed, though that did come in handy a couple times. Awesome game, as usual.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |