View Workout (Chris Wade)

Return to Log

Shaun and I

September 2, 2011 (Afternoon)

Exercise Type: Run

Weather: HOT 90 and muggy

Comments:
Ran to the Village to pick up Shaun. Then we did 3 miles up Mayfield and around Overlook to Cedar to Veale. Then I added on a mile inside. It was decent... but I didn't really enjoy running with Shaun. I think he always tries to prove himself when we should be running easy and we end up running way too hard.