View Workout (Tim Smith)

Return to Log

Easy Run

January 23, 2009 (Afternoon)

Exercise Type: Run

Weather: 40 Sunny

Comments:
Veale up Euclid Heights to Derbyshire to Lee to Washington to East Overlook to Nortfolk Derbyshire back to Veale (with Grese) + lap of Quad + 2x Van Horn (alone) - I felt much, much more loose today than any time this week. Perhaps it was the nice warm weather and less clothing to weigh me down.