View Workout (Brendon Clover)
Northville Mustang Invitational
August 30, 2011 (Morning)
Exercise Type: Run
Comments:
Placed 25th
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.61 Miles | 18:04 | |||
| 2.5 Miles | Warmup | Adidas Supernova Glide | ||
| 5.0 Kilometers | 18:04 | 5:48 / Mile | Race | |
| 2.0 Miles | Cooldown | Adidas Supernova Glide |