View Workout (Heather Miller)
10 miles Katy North
September 4, 2011 (Morning)
Exercise Type: Run
Comments:
used G's Ipod. mine was dead. he has kenny chesney on it... so that was good. very good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:34:39 | 9:27 / Mile | Long | NB 1064 |