View Workout (Ben Snyder)
(Untitled)
September 4, 2011 (Afternoon)
Exercise Type: Run
Comments:
Took it incredibly slow. Between head and stomach pains lately I haven't felt my best.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 26:54 | 8:40 / Mile | Recovery |