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38. easy.

September 4, 2011 (Night)

Exercise Type: Run

Weather: cool, low 70s.

Comments:
ran alone around my neighborhood. felt like crap. weather was nice, but my left leg was kind of sore. breathing was fine. other than my leg, everything went well. i stopped once at the 3.5 mile marker. although the weather was nice, i felt really hot.

splits: 11:02, 10:48, 10:34, 10:47.