View Workout (Alyssa Harker)
orange mushrooms
September 2, 2011 (Afternoon)
Exercise Type: Run
Comments:
ran up NP to coventry and back with Kristen, Allison, and Lauren. I saw some pretty cool orange mushrooms that no one else appreciated
stretch/abs eagle/ice
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Mizuno WR14 |