View Workout (Jesse Paul Houchens)
West Hocking Trail
September 2, 2011 (Morning)
Exercise Type: Run
Comments:
Ran the first and last 1/2 mile with my dad. Between I was doing a 6:40 pace!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 51:48 | 7:43 / Mile | Race |