View Workout (Laura Cooper)
Long run :)
September 5, 2011 (Morning)
Exercise Type: Run
Comments:
I felt really good today. I don't know if it was because it was overcast and raining or what, but I felt great the whole time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:22:00 | 8:12 / Mile |