View Workout (Duncan McIsaac)
Terrible humidity ==> torrential rainstorm
September 5, 2011 (Afternoon)
Exercise Type: Run
Weather: sucked
Comments:
First run since I went to the doctor 3 weeks ago. I wore my Asics, which will take a little getting used to. Ran down MacArthur, up Dana Place, up Loughboro, down Nebraska to near the church, then back through Battery Kemble. First mile or so was terrible because I couldn't breathe due to the air. I could see the humidity, which is always a bad sign. My legs responded pretty well, but I had to stop a couple times because of said suffocation. Once it started raining I felt wonderful, and extended my run a little onto Nebraska.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | Asics Gel Kayano 15 |