View Workout (Dwight Raby)
2.5 miles
September 1, 2011 (Morning)
Exercise Type: Run
Weather: hot
Comments:
easy run before tennis practice. Want to start lengthening this to 4 soon. maybe 3 next week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:00 | 8:00 / Mile |