View Workout (Dwight Raby)
5.25
September 5, 2011 (Morning)
Exercise Type: Run
Weather: very humid
Comments:
5,25 with Daisy and Pumpkin at Kennesaw. Their first run of the season so I took it easy on them. Ran VERY slow and stopped to let them get water a few times. i felt OK. TS Lee was coming through so it was really rainy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 44:38 | 8:30 / Mile |