View Workout (ric Benzing)
(Untitled)
September 5, 2011 (Night)
Exercise Type: Run
Comments:
cooler today...loop around town with extensions out B45 and old highway.....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 57:21 | 9:33 / Mile | Cruise | asics |