View Workout (Victor Goldbaum)
Mon Sept 5
September 5, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Home to gym on Blvd 3.63km +3.25km gym to ball fields via beach, back on blvd
CHEST
TRICEPS
ABS
CALF RAISES
FOREARMS
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.88 Kilometers | Tempo |