View Workout (William Matchett)
After-Work Six
January 25, 2009 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Did a big loop around town. Starting at my house I went all the way to DQ by way of Main St. I went up Winter to Division. Down Division to Wasson Lane. I went down Wasson to Cemetery. Down Cemetery to Jefferson, and then back home. Good run overall. 959 calories burned according to MapMyRun.com!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 53:00 | 7:54 / Mile | Easy |