View Workout (Ryan Perry)
easy 4
September 6, 2011 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Ran on the bike path and felt pretty decent. Left big toe tendon in my foot hurts from having my shoelaces too tight on sunday, I hope this doesn't linger too long. Hopefully I'll be able to get through the workout today with it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.16 Miles | 28:37 | 6:52 / Mile | Easy |