View Workout (Stuart McLean)
Bike at the gym
September 6, 2011 (Morning)
Exercise Type: Bike
Weather: boring financial channel
Comments:
Usual exercises and bike. Started at 4 on resistance, finished on 16.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.53 Miles | 22:00 | 3:22 / Mile |