View Workout (Clint Kugler)
Antrim Loop
September 5, 2011 (Afternoon)
Exercise Type: Run
Weather: 71, windy
Comments:
Before my flight back, felt halfway decent. The cooler weather made it feel like Fall, and I thought about how much I like running in Ohio in the Fall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:12 | 7:36 / Mile | Easy | Asics Gel Nimbus #10 |