View Workout (Lizzi Whittlesey)

Calendar - Statistics - Workouts

Return to Log Return to Log

gap trail

September 6, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 48:13
4.0 Miles 37:22 9:20 / Mile   Asics Nimbus
1.0 Miles 10:51 10:51 / Mile Cooldown Asics Nimbus

Share on Facebook | Public Link