View Workout (Jamie Moreno)
10 mile bike ride
September 6, 2011 (Morning)
Exercise Type: Bike
Weather: 80 and humid
Comments:
Rode bike around team as they did their fartlek workout on the roads. Nice ride and pushed in some places to catch up!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy |