View Workout (Alexis Michaca)
(Untitled)
September 6, 2011 (Afternoon)
Exercise Type: Run
Comments:
Today I ran 3.6 miles, it was very hot. My legs are feeling better. In a few days, I might be in perfect condition to run a personal best.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | Training | Reebok Realflex |