View Workout (Daniel Farmer)
Ucsd plus double guys?
September 5, 2011 (Morning)
Exercise Type: Run
Weather: Warm and humid
Comments:
Legs a very dead from yesterday. They felt fine after the run but having to work yesterday killed me. We shall see how today goes at work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:24:45 | 7:03 / Mile | Steady State |