View Workout (Daniel Farmer)
Too long
September 4, 2011 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
Felt really good during the run so I finally went a little bit longer. Really need to build my long runs up to 20 miles. Hopefully this is a step in that direction.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.12 Miles | 1:51:43 | 6:55 / Mile | Long |