View Workout (b callejas)
(Untitled)
September 1, 2011 (Morning)
Exercise Type: Run
Comments:
Long recovery run at Coyote Hills. First run after the 50k.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.27 Miles | 1:53:33 | 7:57 / Mile | Recovery | Newton Motion |