View Workout (Christopher Nasser)
(Untitled)
September 6, 2011 (Morning)
Exercise Type: Swim
Weather: 64 and rainy
Comments:
last swim...regular swim...very cold
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1170.0 Meters | 30:00 | 41:15 / Mile | Training |